1050 East South Temple, Salt Lake City, UT 84102 | Phone: (801) 350-8140 | Fax: (801) 350-4791 | Mon-Fri 8:00am - 5:00pm | Sat-Sun Closed
Manténgase sano!
- Posted October 24, 2024
Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds
Researchers say vigorous exercise suppresses a hormone called ghrelin, which stimulates your appetite and tells your brain it’s time to eat.
